Neural Charge Pushups by Christian Thibaudeau – 12/16/2010

Click on the links below to view the individual exercise videos.

Neural Charge Pushups – Overview
Incline Plyo Pushup
Close-Grip Incline Plyo Pushup
Diamond-Grip Incline Plyo Pushup
Plyo Pushup
Close-Grip Plyo Pushup
Diamond-Grip Plyo Pushup
Depth Plyo Pushup
Side-to-Side Plyo Pushup
Whole-Body Projection Plyo Pushup

There are additional neural charge exercises, listed on the right column of this page, that are part of this series.

Wikio

Wikio